Becoming a self-motivator

We all have those lazy days where we just don’t want to get any work done, or anything at all!

The question is how can we snap out of these mindsets in order to maximize the amount of work we get done. Maximizing our output is what’s usually on most successful people’s minds, and it sure isn’t a joyride.

Self-motivators are those that are able to get through the day optimizing what they are doing without the need for a cup of coffee or tea.

For example, this morning I was at my apartment looking at the sunshine out the window and I see this lady jogging a full speed while sipping my cup of Joe. What I noticed about her was that she had no headphones on meaning she was able to work up a sweat without any reminders or music in your ears. And I thought to myself: If only we could all be self-motivators like that lady!

 

Self-motivation can be achieved by anybody, from any direction! Just do some research in figuring out what motivates you and take it from there!

Optimistic mindsets are surely a start to self-motivation. What are some other ways you can think of? Feel free to leave a comment below!

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Eating nutritiously when open for business!

Healthy eating is vital to our well-beings and quite frankly, it makes us who we are. If you are an entrepreneur or business man, one thing you must not forget is taking care of yourself, and while working out daily is part of the equation so is eating the right foods:

Examples of right foods include:

  • Strawberries
  • Cantaloupe
  • Egg whites
  • Whole grain bread

Of course there are many more:

 

Many times in business we tend to get so stressed out that we succumb to foods such as fast food, meat loaf, macaroni & cheese

 

 

 

These foods may seem enticing. But BEWARE of how it can affect your body!!

And later in life, eating such foods consistently can lead to complications. In the short term, it can lead to trouble concentrating, anxiety, and depression. And in the long term it can lead to diabetes, blood pressure, and even cardiac arrest!

This is all just an FYI out there, for business men and entrepreneurs that become so bombarded with work that they just don’t get time to think about such factors.